As someone who has been in the health industry for years, I understand that sometimes it is the health professionals who need extra support in taking care of themselves so that they can continue to support others.  Are you a therapist, yoga teacher, doctor, acupuncturist, health coach, nutritionist, chiropractor, or parent who struggles to take care of yourself nutritionally throughout the day?  Do you feel stuck with your clients and looking for support and supervision as a health coach or eating psychology coach?

Being someone who offers up your time and energy to others, it is important that you are able to keep your energy up and your mind clear throughout the day.  I completely understand.  What I am offering is one on one coaching to support you in working with your clients and to discover easy ways you can make nutrition and how you feed yourself emotionally and physically throughout the day a top priority.

Each session you will learn tricks and nutritional tools to optimally take care of yourself throughout a busy work day.  We will discuss roadblocks that keep you from feeding yourself the best nourishment.  I will offer suggestions and easy recipe ideas to experiment with to find what works for you and only you throughout your day.  If you are a health coach or eating psychology coach I am also here to support you in your business of supporting others.

  • Initial Consultation: $194
The Initial Consultation includes an hour and 20 minute long consultation where we will go over your current main health concerns, current and past eating habits and patterns, current job, roadblocks to health, current clients that you feel stuck with and so much more.  You will leave the session with more awareness  and initial steps in how to begin the process of how to optimally nourish yourself throughout a busy work day and how to make further breakthroughs with your clients.

  • Continuing Follow Up Consultations: $129
These are hour long sessions in which we will create goals to work on over the period of time between sessions and discuss how your clients are doing if you are needing additional supervision.  Each session we will check in on those goals, we will continue to chat about what is showing up for you with your relationship with food and nourishment, and discuss ways you can prepare ahead for your day.

Consultations can be done over the phone, via skype, or in person!